Throughout life you can become encased in all the external influences, resulting in you losing your true self the very essence that is YOU.
Influences can include:
Parents
Carers
Siblings
Extended Family
Friends and Peer Groups
Teachers
The roles we take on as Daughter, Son, Girlfriend, Boyfriend, Husband, Wife, Lover, Friend, Work colleague, Employee.
The list is endless!
By exploring the many areas that have accumilated over the years you will begin again to shine bright and reveal the True You.

How You will Benefit
Discover Your True Identity
Build Fulfilling relationships
Improve Mental Health
Increase Self Confidence
Reduce Stress and Anxiety
Increase Creativity
Increase Personal Development and Growth
Develop Resilience
Improve Emotional Development
Inspire Others

4 Fantastic Elements
Four fantastic elements leading you to your true self. Each element is attended over two sessions, allowing time for learning and self exploration.
Element 1 -Roots 
Element 2 - Discovery
Element 3 - Change
Element 4 - Growth

Element 1 - Roots set over a 4 week period with time released sessions twice a week. Explore that which is at the root of your identity, peel the layers back and begine to reveal the truth of you, your True Self.   

Included are two 1:1 sessions with Debi offering coaching guidance and therapeutic support if required. These are available both online or in person at her private practice in Lincolnshire.